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You don't have to join a gym or spend a fortune on food to make healthy lifestyle changes. Help your family get healthier by using these simple ideas.
Be smart about health screenings. Start your children at an early age and be an example to them when you are older. They can be the difference between life or death.
Ahhhh! Number 9 is just too hard!
Avoid these 10 things that men find unattractive.
Being your best self may in fact be more enticing to toxic people than you think
Try these 12 unbelievable tricks!
Stop worrying and start reading!
As Shawn Johnson was handed the silver medal at the Olympics, she was told two words that shattered her world.
Earthquakes. Tornadoes. Fire. Flood. These are just a few of the calamities that might occur in our lives. Are you prepared?Take some of the stress away by planning ahead of time. One thing families should design is a meeting place.
Being a great listener doesn’t need to be a secret. Anyone can improve their listening skills. According to Psychology Today, “Listening is an active process. It does not mean simply sitting silent and staring at someone." Learning good listening sk
Bullying comes in many forms. Telling a child he or she can’t play causes hurt feelings, affects self-esteem and causes feelings of rejection. Name-calling is just as damaging as acts of physical aggression by a fellow classmate. There are ways to pre
According to research at Carnegie Mellon University in Pittsburgh, levels of stress have increased by 18 percent for women and 24 percent for men from 1983 to 2009. So, if you are suffering from mild to chronic stress, you are not alone.
While a toddler's attention span is only a few minutes long, it's enough time to capitalize on their desire to help and to be appreciated. Mothers and fathers equally can benefit from teaching their children from the time they are small to help out arou
In this digital age it becomes more and more difficult to keep track of our spending. It is so easy simply to run a debit or credit card through a reader and tuck the receipt in our pockets to be thrown away later.
There you are walking down the street with your family and someone coming the opposite way “accidentally” bumps into you. They politely apologize as they walk past and you tell them “No problem.
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