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Bob’s big presentation for the Board of Directors was coming up. He loves the creative part of his job. It comes easy to him and is where he shines. So he was more than ready for the presentation — he was excited about it.
How would your diet compare to those of other people? Do you consider green M&M's as eating your greens? While these tips may benefit our senior population, these are tips we can all incorporate into our own eating habits.
The number one problem with keeping your family healthy is getting them to eat foods that are good for them. With careful "tweaking and sneaking" you can get them to eat well and enjoy it. Here are some tips on adding body-fortifying foods easily.
Not all tasty foods are bad for you! Here's a list of 12 super foods that will boost your health without making you gag.
Ditch the diet and make healthier eating a part of your everyday lifestyle. Here are 6 ways to get started right now.
There are few things that are more important in life than one’s health. Health influences everything, including relationships, work, school, and home life.
We all have hard days. We all feel many emotions each day. The difference is that mental health “symptoms” show up when these struggles affect your independence, functioning, or day-to-day living.
Eating is crucial to sustaining life, so it’s no wonder that it takes up a lot of our time and effort. Choosing the right food for your family can be challenging.
Like me, if you find the idea of getting individual insurance a daunting one, then this article is for you. You shouldn’t have to feel lost in a sea of information, especially not when it’s something that can affect your family so much.
Have you ever picked up a health food cookbook and felt overwhelmed? Try the helpful hints in this article to get your family eating healthier one step at a time.
You may (or may not) know that you can substitute applesauce for sugar. But, did you know you can also make seven easy changes to improve your relationship with your teenager?
Here are a few tricks to help your kids choose fruits and vegetables over chips and soda.
We only get one body. That seems like reason enough to treat it well, doesn’t it?
When you say, “stop crying” to your children, you may actually be telling them what they are feeling is wrong.
Set a goal to get healthy this year, and learn simple ways to achieve it.
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