Moms are always super busy. Whether it's carpooling, laundry, work, or driving the kids to the soccer game, the list of things to do can be endless. With all this going on, it can feel overwhelming to add a workout to the list.
But it doesn't have to be as you can easily squeeze one or more of these tips into your routine. What's great is that it'll have a positive impact on your health and happiness in a short space of time.
As Financial Director and co-owner of Alpine Recovery Lodge, Amy is very involved in the finances and marketing operations. A graduate of Nevada State with a Bachelor of Science Degree in Business Administration, Amy also took Masters level math, finance and economics classes at UCSD. She is committed to the business end of daily operations and strives to use her knowledge of business processes to encourage the continued growth of Alpine Recovery Lodge. She works with insurance companies to get the most possible coverage available for the residents.